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Event Details

Posted:Selma Studer

UK, Gong Bath - A Mind Body Heart Meditation, ESTIA wellspace, 6 King St, Oxford OX2 6DF, 15 Jul 2019

Sound meditation with the gong is an immersive experience that is deeply relaxing and revitalizing for your mind, body and heart. Often referred to as a gong bath, it's a chance to unwind and release tension as you lie in front of a gong and let the soothing tones drown out your thoughts and carry you away into a state of tranquility deep within. The powerful sound waves will vibrate every cell in your body, helping to release blocked energy and restore wellbeing. You'll leave with a renewed sense of calm, clarity and vigor. The aim of this workshop is to help you achieve a deep state of relaxation and meditation with the assistance of sound. You will cycle through multiple waves of vibrations and reset your mind and body at a profound level.

  • Category : Sound Healing
  • Start Date : 15-07-2019
  • End Date : 21-06-2019
  • Facilitator : ESTIA wellspace
  • Time : 19:30 - 20:30
  • Address : 6 King St, Oxford OX2 6DF
  • Contact Name : Selma Studer
  • Contact Email : selma@estiawellspace.com
  • Contact Phone :
  • Pricing Details : £22
  • Website : www.estiawellspace.com/workshops
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