UK, ESSEX - Root Chakra Guided Meditation & Sound Journey, Holistic Serenity, Seaforth AVenue, Southend on Sea, Essex, SS2 4ER, 05 Feb 2020
Join us for the 1st in our special 7 Chakra guided meditation & soundbath events.
Every 1st Wednesday of the month from February till August, we will be working through a beautiful series of the 7 main Chrakras. Feel free to join us for them all, or just the ones you feel you need to work on, or that resonate with you.
Our first event, Wednesday 5th Feb 7.30pm – 9pm focuses on the Root Chakra, otherwise known as the Muladhara, located at the base of the spine, is the chakra that links to our sense of security and safety. The name of this Chakra Muladhara broken down into the two Sanskrit words means : Mula = root and Adhara= support/base. Balancing and cleansing the root chakra means all the above chakras are supported, and that the foundation to support them has been laid. This chakra is about grounding you, giving you stability in life and focuses on our primary needs such as food, water, safety and a roof over our heads.
Our guided mediation along with alchemy crystal singing bowls, frosted singing bowls, Himalayan singing bowls, tuning forks, steel tongued drums and chimes will clear, cleanse and balance and reinvigorate you. We will then further amplify the healing with carefully selected essential oils to active and cleanse the root chakra and honour and nourish our bodies with drinks and snacks that correlate to the root chakra.
- Category :
Sound Therapy
- Start Date :
05-02-2020
- End Date :
28-01-2020
- Facilitator :
Holistic Serenity
- Time :
7.30pm - 9.00pm
- Address :
Seaforth AVenue, Southend on Sea, Essex, SS2 4ER
- Contact Name :
Nicole Shields
- Contact Email :
info@holisticserenity.co.uk
- Contact Phone :
07453270018
- Pricing Details :
£20
- Website :
www.holisticserenity.co.uk
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