UK, DORSET - Movement and Music meditation, Perfect Sound, Highcliffe Castle, 03 May 2020
With a mixture of movement and deep breathing to music we will begin the session with Tai Chi style (simple) Qi Gong postures. We will explore taking "Time Out" to relax and give ourselves space to just "Be'. the second part o the session will be a passive Sound bath to relax and rejuvenate. Wear comfortable clothes and bring a mat and blanket.
- Category :
Meditation
- Start Date :
03-05-2020
- End Date :
25-02-2020
- Facilitator :
Perfect Sound
- Time :
11am
- Address :
Highcliffe Castle
- Contact Name :
Jenny Newman
- Contact Email :
perfectsoundworld@hotmail.co.uk
- Contact Phone :
07941586434
- Pricing Details :
Entry to Highcliffe Castle Wellness Day
- Website :
www.perfectsoundworld.co.uk
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