This is not exactly about sound, except that it is an audio-book I have just produced on that malfunctioning aspect of consciousness we call ''Mind,'' which has proved immensely useful to its listeners (and to previous readers of my earlier book, Sharing the Quest).
The CD covers:
· Is Your Mind making you ill?
· How your thoughts create illness or energy
· Are you repeating anti-mantras that are holdingyou back?
· Where was mind when you grew from sperm?
· Do you actually ‘possess’ a ‘mind’ or does itposses you?
· How to understand your mental machinations
· The key to overcoming the mind
· Step by step observation of thoughts
· The ‘carpet-pulling technique to Samadhi
· Never Mind Mindfulness: practice Mindlessness
If you are one who prefers to listen and absorb when relaxing in the bath, or driving in the car, or while cutting vegetables, giving a massage, or whatever, then this recording is for you!
Reviews:
“The chapter‘ Never Mind the Mind’ is an example of the author’s simple profundity… If we read and re-read this section regularly, it alone makes the book worth buying. But there is much more of similar value and no aspirant should be without MuzMurray as a compassionate guide.” Howard Kent—Television Yoga presenter and Founder-Editor of “Yoga & Health”
“I learned more from this chapter than fromall the indecipherable yoga books I have bought.” — Leslie Smith-Dow(Yoga Student)
***** Priceless and Wonderful! This is a priceless and wonderful chapter. It is a great tool for anyone wanting to overcome the stresses of life in understanding the nature of the mind. Everything is crystal clear! I would recommend to everyone, lucky enough to come across this article,to apply the guidance for their welfare and happiness. Emptying the mind has been a turning point for me and changed my whole life.... I''m so grateful that I met Muz andhis guidance. The mellow tone of his voice is easy tolisten to and guess what : this makes me want to read the whole book again! --Marianne Drommer
If you are someone who prefers to listen rather than read, this is perfect for when relaxing in the bath, driving your car, giving a massage, peeling vegatables. or whatever.
You will find it available as a CD or a downloadable version from my website at: http://bit.ly/2ojKwuL
