UK, LONDON - Gong Yoga Nidra with Mehtab Benton, Mehtab Benton, Loyola Hall • Heythrop College • Kensington Square• London W8 5HN, 14 Jul 2018
Enjoy and relax to the sound of many gongs played in concert together. The evening begins with a Kundalini kriya to create deep release, and will be followed by a special guided Yoga Nidra relaxation with Mehtab. Multiple gongs create a 31-minute soundscape designed to balance the five tattvas (elements) of the energy body.
- Category :
Gong Work
- Start Date :
14-07-2018
- End Date :
- Facilitator :
Mehtab Benton
- Time :
7-9pm
- Address :
Loyola Hall • Heythrop College • Kensington Square• London W8 5HN
- Contact Name :
Sat Shakti Kaur
- Contact Email :
info@joy.yoga
- Contact Phone :
07470 219251
- Pricing Details :
£20 early registration, £25 after 31 May.
- Website :
https://www.joy.yoga/gong/
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